If you’re looking for a new addition to your beauty routine, look no further than sweet almond oil. This lightweight, moisturizing oil is wonderful for your looks as well as your health, and it doesn’t take much to produce results. It has been widely used in Southeast Asia and the Mediterranean region for centuries, and the benefits for your skin and hair are plentiful.
Sweet Almond Oil for Skin
Unlike its poisonous cousin bitter almond oil, sweet almond oil is safe both on and inside your body. Skin in particular reaps a lot of goodness from the oil, in no small part due to its quick absorption and pleasant scent. It won’t leave you feeling greasy, either. Those with dry or itchy skin will find it soothed and well-moisturized, and anyone with sensitive skin will be happy to know that sweet almond oil is gentle enough even for babies. It’s hypoallergenic as well, so anyone interested in using the oil need not worry about painful reactions.
One of the oil’s greatest strengths lies in its abundance of vitamins and minerals. Vitamin E, which doubles as an antioxidant and UV ray repellent, naturally occurs in sweet almond oil’s chemical makeup. It won’t just safeguard you from UV damage, but it’ll also protect your skin from aging and wearing causing by oxidation. Vitamin A is also present in the oil, and it can help clean away dirt and debris from your pores; it also contributes to fewer acne flare-ups when applied regularly. Your face and body will feel fresh and supple with just a little effort.
Sweet Almond Oil for Hair
The benefits don’t stop with the skin. What makes sweet almond oil great for skin also works for hair, plus a few added benefits. Not least of all are the additional minerals found in the oil, such as magnesium, zinc, calcium, and others. These components combined help hair grow well and fall out less; zinc alone can fend off thinning hair. While the vitamins give your hair shine and strength, the minerals help keep it that way.
Sweet almond oil also keeps the hair and scalp in good condition by keeping the oil on your head balanced. In addition to moisturizing the scalp and conditioning the hair shaft, the oil works alongside the body’s natural sebum to promote less breakage. When sweet almond oil is applied to the hair, you’ll also find it easier to manage and less prone to tangles.
Next time you find yourself wanting a beauty boost, give sweet almond oil a try. With plenty of benefits and little risk, it can take your skin and hair care to a new level.