Folk Beauty – Health & Beauty Recipes, Remedies & Resources

We all age. That fact is inevitable.  But a lot of the negative changes that take place in our bodies are not. As we age, we become more susceptible to such things as heart disease, osteoporosis, diabetes, and arthritis. However, medical research has shown that proper nutrition can slow down and even prevent many of [...]

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None of us wants to age. Even if that is inevitable, we all want to look young. That is also right because youth has a beauty that is absent in age. How anti oxidants can help you in fighting aged looks? Let us find out.
Anti-oxidants: what are they? Our body is constantly attacked by [...]

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Clinical features of pattern baldness in women usually occur during early teens and late middle age. This is shown by the gradual thinning of hair over the frontal area. Usually, pattern baldness in women is not accompanied by increased shedding of hair, but unlike telogen effluvium, hair loss may be seen from the start. The [...]

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By Olubanjo T. Benson
Exercising your scalp is the key to stimulating new hair growth and restoring circulation. This is one of the finest hair loss solutions. Below are some tips that have worked for me and others. Of course, some lubricant is always needed for keeping irritation from happening, and if the oil used [...]

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The process of aging is a natural one but the skin’s process of aging can be significantly reduced with the proper prevention methods and natural skin care techniques.
The major factor in our skin prematurely aging can be attributed to the sun. The sun damage you might see on your face today could have begun decades [...]

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For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that [...]

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Your hair is your crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or visits to a hair salon to manage your hair professionally. There’s so much you can do yourself.
1. For shiny, healthy hair think first of your body’s intake. Your hair [...]

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Biotin plays a significant part in the prevention of hair loss. Most nutritionists agree that biotin is one of the important vitamins for supporting hair growth. It is also commonly advised to take biotin to supplement medical treatments such Minoxidil or Propecia.
A deficiency of biotin may cause hair to become frail and unhealthy, leading to [...]

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Body lotions come in many different combinations of herbs, oils, extracts and other natural products derived from fruits, plant leaves or seeds. They work in so many ways, such as healing dry skin, improving skin’s texture, nourishing and replenishing skin’s lost natural oils as well as restoring the skin’s natural radiance. Selecting the right body [...]

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Extra virgin olive oil is a tasty ingredient in salad dressings and Mediterranean dishes, and studies have found that olive oil can decrease the risk of heart disease and certain cancers, contributing to a  prolonged life, when included in a diet. According toNational Geographic News, “Olive oil may actually prevent cancer” and “oleic acid, the [...]

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