By Jessica Hulett
Feeling down in the dumps? Believe it or not, a dietary deficiency could be the culprit. Whether you’re anxious, depressed or just plain irritable, chances are there’s a food that can lend a hand and give you a much-needed lift. Eat your cares away with these 9 super mood boosters.
Eggs
If you’re in a fog, you can’t get things done, which can lead to frustration and eventually depression. Protein increases your alertness and energy. If you’re not getting enough [...]













