Fenugreek is an herb that helps stimulate the mammary glands and supports the natural growth of breasts. It’s a great option for women who are looking for an alternative way to enlarge their breasts without undergoing cosmetic surgery and its potential side effects, like scarring, breast numbness and various risks associated with anesthesia – not to mention the price tag.
If you want an organic and affordable method to increase the size of your breasts, supplements and oils that contain Fenugreek can help you achieve a more ample bustline.
History of Fenugreek
Fenugreek (Trigonella foenum-graecum) originates from certain parts of Asia and the Mediterranean. This plant belongs to the Fabaceae family and is also known as Greek Hay, Chandrika, Greek Clover, Bockshornklee and Bird’s Foot. It is considered one of the oldest seeds grown in these regions of the world.
The natural herbal extract is produced from the leaves of the Fenugreek plant. Dating back to about 6,000 years ago, it was used as a medicinal plant in ancient Egypt to treat numerous diseases, such as bronchial infections, fevers, wounds and skin irritations. Scientists believe that ancient Egyptians also used it for cosmetic purposes to help soften the skin.
What Does Fenugreek Look Like?
Fenugreek is a greenish plant with small, long and rounded leaves. It is grown during the spring and summer as well as year-round in many tropical and subtropical climates. The seeds are comprised of a bright yellowish-brown color. You can purchase the seeds and grow plants in outdoor soil or inside containers. If you choose to plant the seeds in containers, they need to be placed in locations that can absorb the sun, like windowsills and terraces.
Multiple Benefits of Using Fenugreek
Today, this popular herb is widely sought after for its health benefits. The plant contains a powerful blend of vitamins, minerals and nutrients, including:
- Vitamin B6
There are also many potent phytonutrients in the Fenugreek plant, which are known for their antioxidant benefits and to fight free radicals.
You can use products that contain fenugreek for breast enhancement, improving the elasticity in the skin, minimize the appearance of stretch marks and to promote the production of breast milk for lactating mothers. In addition to its cosmetic benefits, many people use Fenugreek seeds and leaves as spices in a variety of Indian cuisines. It is also an ingredient used in many teas, and many people believe that it aids in the treatment of various illnesses, such as anemia, insomnia, sore throats, stomach disorders and inflammatory diseases.
How to Use Fenugreek
Topical fenugreek oils, extracts and traditional supplements are available which are designed to encourage the growth of prolactin that helps to promote larger and fuller breasts. Many women who have taken oral supplements with fenugreek included in the ingredients noticed an improvement within the initial three to four weeks.
Applying Massage Oils to the Skin
If you choose to use an oil that includes fenugreek and other herbs, your skin will naturally absorb the plant extracts in the natural emollient. If you apply the herbal massage oils in a circular motion once or twice daily, this can help improve blood circulation around the breasts.
This natural herb is found in several organic body oils that are formulated to encourage firm and contour the skin. However, you can make your own fenugreek extract and use for all of your body contouring needs. Fenugreek seeds can be blended with natural oils, like olive oil, almond oil, clove oil and soybean oil. If you want a more concentrated massage ointment, you can mix Fenugreek paste with water and apply it to the skin.
Including fenugreek tea in your routine could help stimulate breast growth, especially in combination with the topical remedies and supplementation. To brew, simply pour 6-8oz of boiling water over one to two teaspoons of fenugreek seeds and steep for at least 10 minutes. It’s recommended to drink three cups of fenugreek tea per day for best results.