beauty blog featuring daily intelligent beauty , fashion, fitness, style, health and wellness for the modern woman presented by a daughter and her mother, a girl and a woman.

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• Your guide to the healthiest pregnancy By Rebecca Lacko (Examiner.com) The Big Three Scientific research continues to expand our knowledge of nutrition in pregnancy. Let’s begin with the Big Three: protein, calcium and folate. Use the Big Three as building blocks for all your meals. Be sure to include them with every meal to meet recommended......
• Sweating for Summer Warmer weather is around the corner and summer fashions have filled the shops...and some of us (okay, me) are doing anything to avoid stepping on the scale and assessing this winter's damage. I would prefer sticking with my eyeball estimate of 10lbs gained, but something tells me the scale may......
• Nails can tell tales By KAT BERGERON (Sun Herald) Your nails are windows to your health and personal well-being. That's why during a checkup your physician may look at your fingernails or toenails, or during surgery woman are not supposed to wear acrylic nails or nail polish. They want to see if your nails......
• Natural Homemade Beauty Care Tips By Charles Schuler (TotalBeauty.com) What? No more late-night runs to the drugstore? Where do we sign up? That's what we said after talking with Janice Cox, author of "Natural Beauty at Home," who explained why many people would rather make their own beauty products: "Cost savings, convenience and control," she......
• Cellulite and Stretch Mark Repair Provided by Total Beauty (via AOL Health) Many of us are genetically destined to get stretch marks and cellulite. But thanks to expert help from two of the country's most famous rock star-level skin gurus and 200,000 unbiased beauty product reviews from TotalBeauty.com readers, we have ways you can effectively......

• UK businesses sweating at the thought of a postal strike. The announcement made before the weekend that that 121,000 Royal Mail staff had voted overwhelmingly for national strikes over jobs, pay and working conditions had UK business owners and managers in a sweat. Companies fear that national action, on top of the regional strikes that have been taking place......
• 4 Common Expenses That Waste Your Money There are many ideas for saving money. Clipping coupons, shopping for sales, and just plain old common sense are ways in which consumers can stick to a budget and free up more cash to eliminate debts. But there are many comfort zones in which we can be trapped without even......
• Vermont Couple Carves Solutions with Soaps and Candles Dawn Lancaster and her husband, Mike, have created a line  soaps and candles called Carved Solutions after 20 years of working a 9 to 5 job.  Incorporated just over three years ago, the soaps and candles are eco-friendly, custom-created and locally made, the products have an elegant feel and are perfect for......
• Global Warming? Not in Denver - Spring Snow Storm Dumps Over Four Feet Sunday Paper - April 19th, 2009 Nearly one month after the first day of spring and the greater Denver area is slammed with a massive snow storm.  Frozen, snow-covered tulips are certainly a rare sight.  Let's see the global warming alarmists spin this one. Over 500 people spent the evening......
• Buy Collectibles from the Civil War If you are interested in learning what it takes to buy collectibles, one of the types of collectibles that you may consider purchasing is Civil War collectibles. There are plenty of places that you can turn to that will allow you to buy collectibles relating to the Civil war, and......